Whether through therapy, speaking, or consultation, I help individuals, families, schools, organizations, and businesses better understand themselves, strengthen relationships, and build environments where people can thrive.

Therapy is an opportunity to better understand yourself, strengthen important relationships, and develop the insight, skills, and resilience to navigate life's challenges. Drawing on more than 25 years of clinical experience, I work with adolescents, adults, parents, and families facing anxiety, eating disorders, relationship challenges, life transitions, and other emotional difficulties. Together, we'll create an individualized approach grounded in curiosity, understanding, evidence-based care, and hope.

I provide engaging, research-informed presentations for parents, schools, healthcare professionals, and community organizations on topics including adolescent development, eating disorders, body image, parenting, resilience, Jewish mental health, and well-being. My goal is to leave audiences feeling informed, hopeful, and equipped with practical ideas they can immediately apply in their work and lives.

Healthy individuals thrive in healthy systems. I partner with schools, healthcare organizations, community organizations, and companies seeking psychological expertise to strengthen mental health, improve organizational culture, develop thoughtful programs and products, and build environments where individuals can thrive. Consultation is collaborative, practical, and tailored to the unique needs of each organization.